A friend of mine at work highly recommended David. She said, "Jennifer, you look good...but he can make you look better!!!" So I just had to check it out.

Which Easy Fitness Program are you participating in?

The 1-on-1 Personal Training and Nutritional Counseling program.

What do you like best about the program?

First of all, I need to applaud the commitment and dedication that David and his trainers have to their clients. The best part was David! He took the time to understand me and all my "excuses." David made my workouts challenging (just the way I like it) but must of all FUN!!! I also enjoyed the Nutrition Counseling, which helped me organize my meals and understand the importance of all three macronutrients - vital for energy!

Please describe the impact Easy Fitness has had on you?

I have found not only a personal trainer, but a mentor who truly believes in health and fitness. In every workout session, David displayed a motivating coaching technique like no other trainer I've ever met. This was the fuel to keep me focused on my goal. I finally broke through my plateau!

What advice would you give to some of our clients who are just starting out?

Determination is the key to success. You already have the dedicated coach on your team. Together, you can make it happen. If you are determined, you WILL reach your goal.

How about to those who have yet to start?

No matter how busy you are, you can always make time to take care of the most important thing that keeps you alive...your health! It is very easy to make excuses and not workout, but with these guys help it's easy to make fitness a habit that becomes part of your life.