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Client of the Month
Name: Debra Age: 54 (hard to believe!)
City you live in: Playa Del Rey
Can you tell us a little information about yourself (any children, busy lifestyle, type of work you do, self employed, retired, etc.):
I am an artist and student. I left behind a corporate lifestyle and am in the process of re-designing my life.
Before you started working with Easy Fitness, what other things did you do to try and lose weight?:
What I didn't do would be the question. Weight Watchers, Atkins, The Zone, Jenny Craig, Private Training, Running, etc. You name it. My weight has been a life long struggle.
Before working with us, what was the most difficult or frustrating thing about trying to lose weight?:
If I did manage to get to my goal, (which was rare) it was always short lived. Somehow I would "mysteriously" lose the motivation, give up and end up gaining more weight than I had lost. I always had the feeling that whatever success I achieved would be fleeting and so at some point I just stopped trying and decided to accept myself as a fat person. I didn't like feeling deprived and restricted all the time.
What made you decide to choose Easy Fitness?:
I had gotten to the point where my weight was costing me my quality of life. I wanted to isolate myself because I didn't like what I looked like or how I felt. I had failed too many times at this. I reached bottom and realized that if I wanted to truly live an inspired and creative life, I had to conquer this once and for all.
I saw an ad for Easy Fitness and checked out the website. It seemed to me that this was a comprehensive approach to fitness and I liked what I read. I also liked the idea of group training and nutrition counseling all together in one supervised location. Supervision was key for me, because I knew I couldn't do it alone. I knew I needed to be accountable to someone other than myself when the going got tough.
Which Easy Fitness Program are you participating in?:
I do the group training 3 times a week and also the nutrition counseling twice a month.
What do you like best about the program?:
I love everything about it! Everyone who works at Easy Fitness brings such a high level of commitment, encouragement, cutting-edge knowledge and support. It is such a welcoming, non judgmental, fun and inspiring environment.
Kevin has been and continues to be, an inspiration for me every step of the way. Throughout the last year and a half, he has found many creative and insightful ways to encourage and assist me, and help keep me on track to reach my goal. I will forever be grateful!
Please describe the impact working with Easy Fitness has had on you?:
It has completely changed my life. I have finally met my commitment to myself once and for all. And, I know now that if I can do this, I can achieve any goal I set for myself. I also know now that I can maintain my weight and not feel deprived. I have had chocolate almost every day since I began and I plan on continuing that forever. In addition, I now look forward to working out and I love feeling fit and strong.
What advice would you give to some of our clients who are just starting out?:
Stay the course no matter what. Don't give up on yourself. Use all the support that is available at Easy Fitness. You are not alone. We all know what you are going through. It gets easier. It works and it will change your life.
How about those who have yet to start?:
Begin the process! Trust that all the tools you need to achieve your goals are right here, because they are. You life will never be the same. It will be so much better!
Click Here To See More Before and After Photos
