30 Minute Easy Low Impact HIIT Cardio Workout for Beginners – Quiet High Intensity Home Workouts

30 Minute Easy Low Impact HIIT Cardio Workout for Beginners – Quiet High Intensity Home Workouts

The 3 Week Diet

28 Comments

  1. Please hit the LIKE button + share this video with at least one friend who is SERIOUS about getting in shape.
    Subscribe for over 800+ workouts and new workouts every week. Best of luck with your fitness goals. 👊😀💥

  2. im back! love your workouts!

  3. That was GREAT!! Love your positivity!

  4. The doctor said I could work out again after eye surgery. This was a great low impact workout. Also I appreciate your clean no nonsense approach. My younger children like to workout with me on your beginner workouts. They are always ready for the fist bump. Thanks for your hard work.

  5. Thank you so so much! I'm feeling better now :(💕

  6. Sprained my ankle a few weeks ago – this workout was perfect for a "getting used to exercise again" activity!

  7. Can you make the Modify window bigger, cause I use my cell phone to workout, I just would like to see the screen.

  8. Great for when I'm feeling a little sore from intense workouts–I could amp up the cardio by adding hops when I felt like it. I also found that I could focus more on my form in this workout. Awesome as always!

  9. Thank you! Your workouts are amazing!

  10. After doing stair sprints yesterday, this was the perfect workout for me. Boom!

  11. Millionaire Hoy would I get the body I want if I do your workouts added with insanity workouts day by day while not on a diet plan but eating moderately healthy.

  12. Some how you always know what Kind of work out in the mood for!

  13. Just what I needed today! Thank you!

  14. I injured my ankle yesterday, so this was a great way to prevent further injury without missing a workout.

  15. I just love every workout u upload, Bless you <3

  16. I can't believe I survive but I feel great!!! Nothing like a great workout in the morning before work!!!!!

  17. My husband and I crushed our workout for the day!

  18. Got home from work and did this. I feel GREAT

  19. holy smokes! that was a workout! ….. me, lookin in the mirror….. am I 10lbs lighter?? lol

  20. I just got finished this workout. It's a great workout for beginners. Thank you!

  21. perfect workout during a minor injury 🙂

  22. Thank you your videos are awesome! You can tell me how many calories one burns in 30 minutes ….

  23. my boy millionaire hoy you rock it like a boss, boom

  24. thank yoi,thank you, thank you

  25. I got some work for tonight!

  26. another winner of a workout. such diversity and something for everyone on your channel ! keep up the hard work

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